Thank you

Thank you for your interest in SWITCH and great that you signed up for a free trial lesson. Soon we will be able to convince you in real life of the benefits of SWITCH.

What can you expect from us?

We are happy to take the time for you, to ensure that you can experience the whole concept well, we ask you to be present 15 minutes before the start of the lesson.

What do we expect from you?

Just enjoy! Focus on your heart rate and go at the pace you feel comfortable with. The adrenaline rush will follow ;-). Oh yeah, don’t forget your water bottle!

If you have any questions, you can always contact us at